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The Hardest Work Is Self Work: Addressing the Baggage From Our Past

We all have baggage. We inherited it from the people who raised us, the information we were exposed to, and the experiences we went through as we grew up. All of this has led us to acquire certain belief systems which we took on without question. Oftentimes it is to our detriment. 

In this episode, Tazim Elkington who has worked as a hypnotherapist and talk therapist for decades addresses this thing we call baggage and offers insights into how we can address it for the benefit of ourselves and those around us.

Watch the video here:


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12 responses to “The Hardest Work Is Self Work: Addressing the Baggage From Our Past”

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  3. […] or the negative environment we grew in. All of this affects our mental wellbeing. As we grow older, we drag this baggage with us, continuously bruising the same […]

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